Five Ways to Improve Your O (That You Never Knew About)
Health |  Source: Anna Ginsburg

Five Ways to Improve Your O (That You Never Knew About)

For when "you just need some more lube" won't do.

I know that some women have a harder time climaxing. I really do try to empathize, but it didn't hit me how serious an issue this is for some women until I recently had a conversation with a friend discussing whether I wanted to see this guy I met on tinder again.

Me: I don't think I want to see him again.

Friend: Wait why I thought the sex was good?

Me: I never said that.

Friend: But you said you came...

Me: Yea but I always do.

Friend: I haven't finished in like four years...

FOUR YEARS. And for me it's been less than 24 hours. I promise I'm not trying to rub it in everyone's faces. I'm simply confused, and more importantly, concerned that my friends are not getting what they deserve in bed EVERY. SINGLE. TIME.

I know that some women are anatomically more likely to orgasm based on clitoris size and location, but that doesn't mean that everyone else is doomed.

I've made it a personal mission to make sure others are getting this *full-body* experience, because I'm sure you're tired of hearing the same old advice of "you just need some more lube!"

Here are some less commonly known, but scientifically (and personally) proven ways to improve that O.

Sex-boosting snacks
Turns out, there are certain foods that actually help you reach orgasm better by increasing your libido. One of the top choices? Oatmeal. Hell I eat so much oatmeal that alone might be the reason for my prized parts.

Another important staple? Dark chocolate. Not only does it taste great, but dark chocolate has a chemical called phenethylamine that, according to endocrinologist Dr. Pankaj Aggarwal, "triggers feelings of relaxation, intoxication and pleasure" and "stimulates physical contact desires and lowers inhibitions."

Just reading that aloud has me feeling aroused.

Watch a scary movie
Turns out, choosing that scary movie over a rom-com might actually do you some good. Watching a thrilling scary movie can increase of dopamine released from our brain, providing us with that much needed energy boost. You may not be able to fall asleep at night... but maybe that's a good thing?

Exercise
Some people will just swear by Kegels, but if you don't know how to do them right they might be doing more harm than good.

A better suggestion? Targeted lower body and ab strength training. In addition to potentially helping with confidence (no guarantees), these moves can strengthen the muscles in your lower pelvis. Meaning, you know, stronger orgasm.

Believe it or not, some women have actually climaxed from exercise, in what is referred to as "coregasms". All the more reason to finally hit the gym.

Experiment with positioning
The beauty of the female vulva is that each one is different. However, this also means that certain positions won't work as well for different people. If you stay in one position, it's no wonder you're not reaching that O.

Sample some of these top-rated positions, or share with friends their favorite moves to find what works best for you.

Put down the drank
Ever wonder why after a night of drinking you suddenly feel incredibly horny? You can actually blame alcohol for that one -- scientists have found it does some pretty crazy things to our brain that can transform us into "primal sex machines".

Sounds fun, right?

The only downside is that alcohol actually numbs sensations "down there," meaning the chances of us actually orgasming just get worse. Talk about a mood killer.


Surprised by some of these? I sure was. If you're one of the 30 percent of women who haven't had much success in the bedroom, here's to hoping one of these tricks will finally help you get there!

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Health |  Source: wiesmannnn

Things I Don't Understand About Girls on Tinder

Why does having a dog in your picture make such a difference?

Although I've been using Tinder for about five months now, I haven't actually met anyone in person yet. I feel like there are unspoken practices regarding the app that I'm still having trouble grasping.

For example, I first downloaded Tinder when I was traveling around Mexico. While I was there, I just had to message a girl, "Hey. How are you?" or, "Hola, amiga!" and we were conversing. Now, back in New Hampshire, all of a sudden I have to jump through hoops just to initiate a conversation with a girl. I feel like they don't want to converse like normal human beings. I always assume that they want me to throw my best line at them, which either makes them laugh or makes them designate me a total creep.

Here are a few other things that I'm having trouble understanding on Tinder:

-Girls who put their height in their bio, but then say that they aren't looking for hook-ups. This makes me think that these people all have neck problems and don't want any of the lifelong friends that they make through Tinder to be taller than them.

-Girls that write in their bio that they don't use Tinder often. I mean, it's very considerate of them to put that in there, but my question then becomes, "Why the fuck are you even on Tinder to begin with?"

-Girls that only swipe right for a guy's dog or pizza. I don't really understand the latter, but it makes me think that I need a photo of myself with a dog in one hand and a slice of pizza in the other; maybe feeding the dog the pizza?

-Girls whose heads get cut off in the first picture. Maybe this is meant to entice me to look into the matter further?

-Girls who don't specify who they are in the group photos, or girls who may have changed their hair color or lost weight from photo to photo. I wouldn't know that though, because they all look like totally different people!

-Girls who say that the age on their profile isn't their real age, but can't understand why it's like that. Why does Tinder always seems to mess up the profiles of the girls who are under 18?

-Girls who, for whatever reason, only chat with me for the length of a night. How do people lose their attention span before we've even exchanged five basic messages? And, not to go off on a rant, but these girls never unmatch with me later on; they just linger there, which leaves me wondering, "Are we playing the game still?" and, "Would it be a sign of weakness to message this chick a week after we last chatted?"

Through all the stuff I don't understand about Tinder, there are a few things that I feel I do understand. One of those things being that I think a lot of people I see on Tinder need to lower their standards, at least on Tinder, because it's only making it harder to use an app that is supposed to make it easier for people to meet.

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Health |  Source: EviDents

How to Improve Your Tongue Game

Don't be afraid to ask, fellas.

What's the quickest way to a woman's heart? Easy, it's by having a good tongue game. Seriously, guys, your tongue game is just as, if not more important, than your dick game.

I would assume that most women enjoy it when men eat them out, just like I assume most dudes like receiving blowjobs. So, if you know that she will go crazy over it, then why not get good at it? Well, here are a few tips to help your down-there-game:

Take it slow.
You may enjoy having your dick sucked at the speed of light, but I promise you that she wants you to take your time. Tease her. Don't just go straight for her vag. Take your time and enjoy her body. Start at her lips, and work your way down. You will both enjoy it.

Don't forget your hands.
Now is not the time to pull a Ricky Bobby and forget what to do with your hands. While you work your way down her body with your mouth, run your hand across her body too. Like I said, enjoy her body. Oh and play with her boobs. There are just as many nerve endings in the nipple as there are in the vagina.

Shut up.
You may like dirty talk, but odds are that she doesn't. Hey, if she does, then more power to you, but I would assume most women don't. So stop talking. If you even have the slightest clue as to what you are doing, then you wouldn't be talking to begin with. Your tongue should be a wee bit preoccupied.

The clitoris is the key.
The vagina is an intricate artwork, and at the center of it all is the clitoris. This is the one thing that you should focus on the most. You can lick her legs, boobs, vagina, ass, or whatever else you want, but always finish with the clit. And If you have trouble finding it, don't worry. It can be an elusive creature, but when you find it, oh boy. Ooooohhhh boy.

Ask questions.
Okay, I did say to not talk at all during oral sex, but it's OK to talk before and after. If you or her have something you want to try, then you should discuss it before hand. DO NOT, I repeat DO NOT try anything without asking her first. She doesn't want a thumb up the butt just because you think it will turn her on. It won't.

Mix it up.
Women are strange creatures. One day she wants you to be gentle and take your time while you eat her out. The next she wants it hard and fast. So you have to find what she wants that particular day, and that isn't hard. Learn to read the signs of her body as you go. Oh and if she says something like "don't stop," then you're doing it right.

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Health |  Source: sociclub.com

Five Simple Ways to Make Your GF Happy

It's really not that hard...

We don't need to be taken on a shopping spree or surprised with a new outfit from Victoria's Secret to be happy. It's honestly so easy (and cheap) to do something that will brighten your girlfriend's day.

1. Buy her chocolate.

Have a Reese's Cup sitting in the passenger seat when you pick her up for dinner. Seriously, ONE Reese's Cup would make a girl happy any day.

2. Leave her a sweet voicemail.
When she's in class and can't talk, call her and leave a voicemail...even if it's 20 seconds long, just tell her how much you love her.

3. Surprise her.
Surprises are the best. Show up at her work just to say hey, or bring her a gift for no reason. No matter how you do it, just surprise her.

4. Pick the date.
Girls hate being the ones to always pick what you do when you hang out. Boys, just call her and tell her what y'all are doing that night. No matter what it is, she'll be happy that she didn't have to choose.

5. Instagram her.
I know this sounds silly. But normally it's the girl posting all the pics. The guy's Instagram is nothing but a few posts of the fish he caught last week or his drunk friend the other night. Post a cute selfie with your GF and add a sweet caption. Seriously, it really shows how much she means to you.

Take notes guys. You don't have to spend a lot of time or money to make a girl's day, just show her how much you love her.

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Health |  Source: twenty20.com

A Gentleman's Guide to Faking

Yeah, we do it too, ladies.

The faking of an orgasm was long thought to be an exclusively female trick. They have wielded it over men for years, ready to level any Casanova's confidence by revealing they never came during the entirety of the relationship.

(Side note: I'm not sure why this is seen as a win. You're saying that you dated someone for an extended period of time without ever achieving a climax? That sounds terrible. Why are you saying it gleefully?).

The truth is, ladies, us men can fake right along with the best of them. Now, I'm all for openness and honesty in a relationship, and if one partner isn't being satisfied there should be a healthy dialogue to try and make sex enjoyable for both partners.

With that said, sometimes I think I'm in the mood and then it turns out I wasn't. Rather than face an inquisition (No, it's not you. No, I'm not drunk. Yes, I think you're attractive. No, I'm not questioning my sexuality), sometimes it's easier to just grit your teeth, do a weird moan, and quickly throw the condom away.

The first time I faked an orgasm was my sophomore year of college. I had hooked up with a girl the night before, and upon waking up I discovered my dick had risen with the sun. As a sensitive guy, I like to take the cues my body gives me, and quickly got down to business.

However, I was kind of hungover and there was bad breath and I didn't super remember that girl's name (something with an M?). She seemed to be enjoying it and I continued with the ruse for as long as I could. Eventually, I decided it would just be easier to fake it then make this girl uncomfortable or pull my hamstring really trying to come.

Everybody lies about everything. It's a fact of human nature. Sex is not the exception. Faking an orgasm is good to have in your repertoire, but only for certain situations.

Don't be afraid to tell your partner what you like and what works for you. You deserve to get off just as much as they do!

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Health |  Source: imgur.com

10 Things Guys Wish Girls Knew About Their Junk

Pulling out sucks, and no one wants to do it.

So in response to this article, I've decided to try to enlighten the fairer sex about some intricate details to do with our goods downstairs. Just as some (most) guys are clueless when it comes to girls and their sensitive spots, I feel that girls could do with some pointers on the topic, as well.

It's a body part, not a joystick.
You're not a pilot trying to crash land an airplane, you're trying to pleasure your fellow human being. Act like it.

Post-coital tristesse is real.
I wrote about it at length here, but a huge comedown after sex really does exist and should be taken seriously. Guys get in their feelings too, sometimes! After the deed is done, some of us just want 5 to 10 minutes to gather our thoughts and be alone. Is that too much to ask?!

UTIs aren't a girl-only thing.
Sure, girls are more likely to get it but men can get it too. Cystex is a great way to sort out your UTI problems. It's an over the counter medicine that takes your pain away until you can see your doctor. (You DO have a doctor, right?)

When it's over, it's OVER.
The head of the male genitalia gets super sensitive once climax has been reached. So whatever you were doing to make it reach that point, you can stop when it's done. Your job is done. Rest now.

Please don't make a big deal about size.
This goes both ways - big or small. It's not like he can suddenly transform it into what your ideal junk looks like. If you're not OK with it, well then I guess the door is that way...

Red means stop, as in do not pass go.
I'm talking about periods. Some guys are into the whole ketchup and the hot dog thing, the large majority are not. Is waiting three to five days too much to ask?!

Teeth are a no-no.
Teeth are for chewing food, not genitals.

Doing the weirdo stuff they do In pornos is seriously uncool.
Spitting on someone's junk is gross misconduct. Unless they're into that weirdo mess. In that case, carry on.

Blue balls are real.
When a guy gets an erection blood rushes to his balls and penis area, causing it to swell. If nothing comes out, a build up in pressure causes huge sensitivity and discomfort in the testicles. Blue balls.

So there you go, it's actually a real thing, and not some lame fable made by guys to convince you to sleep with them.

Sometimes it's really hard to pull out at the last minute.
Be it oral or vaginal, sometimes what you girls do with your goods is so good that we lose all sense of control and ability to be rational when it comes to that final moment. Sometimes the eject button doesn't work. We apologize profusely and hope you can forgive us :(